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Wellness

Affirmations for Depression and Anxiety

Depression and anxiety are horrible feelings to deal with. People who experience these feelings many times go unnoticed in everyday life. A person suffering from anxiety and depression may from an outward appearance look normal and not seem to be out of sorts. Many sufferers, however, do so in private and have a hard time […]

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Health Wellness

32 Powerful Affirmations to Lose Weight

Affirmations to Lose Weight & Improve Your Results If you are trying to lose weight, sometimes it can be discouraging if you want to see weight loss results fast. Affirmations to lose weight can help change your mindset and body. To see weight loss results you have to stay consistent and be patient with your […]